Acupressure Mat

Features   RELEASE TENSION AND STRESS   Therapeutic acupressure points relax tense muscles while stimulating circulation and lymphatic flow to relieve tension and stress   7,452 ACUPRESSURE SPIKES  Each of the 276 discs that line the mat and pillow contains 27 smaller spikes for deep tissue massage and trigger point therapy   VERSATILE POSITIONING  Safely use the mat on any hard or soft surface including hardwood and carpeted floors, beds, sofas and chairs   LARGE, CONTOURING MAT  Featuring two hanging loops and a soft foam padding, the large mat gently contours to the body for optimal support   HALF DOME PILLOW   The versatile pillow design provides relaxing support to the neck, shoulders, lower back, knees or feet   REMOVABLE FABRIC COVERS    Each cotton cover is removable for easy cleaning    FAQ Does the acupressure mat come with instructions?  Yes, the set includes an illustrated manual.  Can I use this while seated instead of lying down?  Yes, the mat and pillow can be used