Resistance Band Poster

60 day guarantee Features OPTIMIZE EACH WORKOUT SESSION Includes multiple tracks for easily planning each workout to maximize your time and energy 40 FULL COLOR EXERCISES Features real photographic images in full-color for easy visibility TOTAL BODY WORKOUT Easily stretch, strengthen and tone every muscle group with targeted movements SLEEK DESIGN Ideal for the home gym, studio, bedroom or for use while traveling PREMIUM LAMINATE Made with high-quality paper and a gloss laminate finish for added strength SAFE POSTER SHIPPING Arrives gently rolled in a rigid mailing tube for safe shipping Customer Reviews Based on 23 reviews Write a review Is the Vive resistance band workout poster two-sided? The Vive workout poster is one-sided to easily transition from movement to movement without stopping. How many exercises does the Vive workout poster include? The workout poster include