The Virgin Diet: Why Food Intolerance Is the Real Cause of Weight Gain

The Virgin Diet: Why Food Intolerance Is the Real Cause of Weight Gain by JJ Virgin, CNS, CHFS (Harlequin, 2012). Hardcover with dust jacket in Very Good condition (price sticker on cover). ____________________________________________________________________________________ Your fat is not your fault.Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain.On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods