Warrior Slam Ball

Like medicine balls but filled with a heavy gel, these Warrior Tread Slam Balls have a textured surface for a solid non-slip grip.   The Warrior Slam Ball can be used to work out any area of the body including core, upper and lower extremities, and are perfect or improving core strength, joint integrity, coordination, range of motion and flexibility. Some shipping restrictions apply*. The Warrior Slam Ball is also great for explosive power training and Cross Training. Warrior Slam Balls will not bounce and are good for partner as well as solo routines. They can be can be thrown on the ground and against walls of various material and construction. Warrior Slam Balls are available to enhance your workout routine by simply holding it while performing exercises. Examples of exercises that can be enhanced with slam balls include sit-ups, squats, lunges, and overhead presses. When working with a partner, you can do chest passes, overhead passes, and abdominal work through rotation variations