Warrior Island Performance Creatine Monohydrate

If you are trying to add lean muscle to your body you need to understand that small amounts of creatine can be manufactured by the body, mainly in the liver and kidneys. This creatine is then transported through the blood to skeletal muscle, which requires it for peak performance. Unfortunately, the amount of creatine shown in clinical research studies to help support and improve exercise performance, muscle protein synthesis, and related functions is much greater than what the body can produce and what we consume in our diets. This is where Warrior Island supplemental creatine as creatine monohydrate comes in. With at least 5 grams of supplemental creatine monohydrate can provide significant support to working muscles and has been shown to increase performance, strength, and muscle mass. Most of the research on creatine has used high quality, pharmaceutical grade creatine monohydrate. The Warrior Island creatine monohydrate is manufactured by a recognized world leader in creatine rese