NAVITAS - Organic Chia Seed 8OZ ( Pack of 1)

Navitas Seed Chia Org - These organic chia seeds are known for their impressive nutritional profile, offering high amounts of fiber, omega-3 fatty acids, antioxidants, and plant-based protein. They are a rich source of essential minerals like calcium, magnesium, and phosphorus. Due to their ability to absorb liquid and expand in size, chia seeds are commonly used to create chia puddings or mixed into smoothies, yogurt, and oatmeal. They also make an excellent addition to baked goods, such as muffins or bread, and can even be used as an egg substitute in vegan recipes due to their binding properties.