Essential Fatty Acids 010

Essential Fatty Acids are absolutely critical for vibrant health and wellbeing.  EFAs are important structural components of ALL cell membranes throughout the body. They help cells stay fluid and flexible, allowing nutrients to enter the cells and wastes to exit.  Because the human body can’t make EFA’s we must get these nutrients from food or supplements.  Once in the body, EFAs break down to form eicosanoids—hormone-like substances that regulate important bodily functions, including: Metabolism and Insulin Regulation Brain and Nervous System Immune System Cardiovascular System Collagen Production (Skin and Hair) Taking EFA’s during the FEWL Weight Loss Program can help with a more efficient and consistent weight loss buy supporting the digestion of fats and balancing insulin levels.  It may also increase production of collagen, a protein that makes up connective tissue and is a structural building block of firm, healthy skin (think decreased cellulite and less saggy skin!!).  And i