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The human body organically produces glucosamine and chondroitin as building blocks of cartilage. The cartilage in the joints of the human body does not contain blood vessels, so it must pump nutrients from the fluid tissues. As people age, their bodies' ability to produce glucosamine and chondroitin decreases, and the remaining cartilage in weight-bearing joints—such as the hips, knees, and arms—wears out and hardens. Glucosamine is an amino sugar composed of glucose, hydrogen, and nitrogen. It builds tissues such as nails, skin, eyes, bones, and tendons. Chondroitin appears as a sulfate compound that carries nutrients to the cartilage and acts as an intra-articular shock absorber by helping to attract and hold fluid within the cartilage tissue. Modern studies on Boswellia have referred to AKBA acid. The Appalachian extract contains 20% AKBA, resulting in significantly higher bioavailability compared to other resin extracts. Altman's Mega Gloflex fast Mega Gloflex undergoes u