MiR Total Resistance Training Packs

Adds up to 120lbs of resistance. Reinforced padding on body belt to ensure form and stability during all workouts. Great for abs, triceps, biceps, and lower body workouts. Designed to work out and define all ab muscles. Belt and resistance bands are all adjustable to fit everyone needs. Add more than one band to the handle to increase resistance to each workout. No door, bar or system set needed. Workout anywhere, anytime One size fits all. For both for men and women. Wrist/Ankle Handles (2Pairs) Cushioned Flaps w/ D-ring (Pair) Resistance Bands (2Pairs) Extensions Clip (Adjustable, 2Pairs) Body Belt (Adjustable)