Breast Health Protocol (eBook - PDF)
$9.97
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Dietary and Lifestyle Changes: Guidance to avoid inflammatory foods and promote breast health with cruciferous vegetables and omega-rich fish. Lymphatic Support: Instructions for breast massages to improve drainage and reduce discomfort. Supplement Guidance: Recommendations like DIM and calcium D-glucarate for estrogen metabolism. Topical Care: Products like infused oils and creams for pain relief and tissue health. Holistic Approach: Daily self-care routines to maintain breast health and reduce risks of hormonal imbalances.
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