Liver Support in Menopause Transitions (eBook - PDF)
$9.97
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Effective Detox Plan: Step-by-step diet and lifestyle strategies to cleanse the liver, improve toxin elimination and balance hormones. Hormone Balancing Foods: Incorporate specific superfoods that support liver health and perimenopause symptoms. Natural Remedies: Use liver-supporting herbs and supplements to enhance detox pathways. Lifestyle Upgrades: Simple practices like oil packs and dry brushing to optimize liver function. Symptom Relief: Improve common issues like hormonal imbalances, digestive troubles, sleep problems, and fatigue.
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