Ashwagandha Nature's Chill Pill

Relax + Heal* Ashwagandha is one of India's greatest botanical treasures. Popularly known as Indian Ginseng, it's an adaptogen very well known for its ability to calm, soothe and strengthen the body.  In Ayurveda, Ashwagandha is known as a rasayana, a powerful rejuvenative plant:  particularly belonging to a sub-group of rasayanas, known as medhya rasayanas, which refers particularly to the mind and mental/intellectual capacity. Herbs that fall under this category are considered to be deeply healing to the mind and emotional constructs.  What’s fascinating about Ashwagandha and fellow adaptogens is that they hold a deep intelligence that provides the body what’s needed. For example, if you’re anxious, Ashwagandha will calm you; if you are constantly fatigued, Ashwagandha will boost your energy and stamina. Ashwagandha can help support the immune, cerebral, neurological, endocrine and reproductive systems. It is clinically proven to help reduce stress, anxiety, and depression, and may