B-Complex Veg Caps - Whole Food Essentials 60 Count

B-Complex Veg Caps - Whole Food Essentials 60 Count B vitamins help in processes the body uses to make energy from the food we eat. They also help form red blood cells. You can get B vitamins from a variety of foods such as fish, poultry, meat, eggs, and dairy products. Leafy green vegetables, beans, and peas also have B vitamins, and many cereals and some breads are fortified with them. Because B vitamins are only stored in small quantities they must be replenished each day through the diet. Produced from the probiotic yeast Saccharomyces cerevisiae & combined with vegetable powders of tomato, kale, carrot, and spinach. Also contains “energy herbs”: ginseng and green tea. Soy free Vegan Benefits Promotes healthy metabolism of glucose, fat & alcohol Supports the healthy energy production your body needs Encourages healthy organ function, cognitive health & more Helps inhibit potential vitamin B deficiency Supports Energy & Brain Health B vitamins help in proces