Power Plate my3 Whole Body Vibration Platform

Power Plate my3 Whole Body Vibration Platform  The Power Plate my3 serves as an economical entry point for anyone looking to integrate whole body vibration training into their fitness routine. Engineered for home use, this compact machine operates at a fixed frequency of 35Hz and offers customizable workout durations of either 30 or 60 seconds. With just three short sessions per week, the my3 aims to transform your fitness and well-being. Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery.In as little as three quick workouts per week, you can become the best possible version of yourself. Key Features PrecisionWave™ Technology: Engineered to activate the body’s natural reflexive response to precision vibration, Power Plate's patented PrecisionWave™ Technology provides uncompromising performance for unsurpassed results. User-Friendly