Walk: the Path To A More Mindful Life
$13.00
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Learn about the ways walking can low-key change your life. From mental health to physical health spiritual health, you'll get advice on strategies to use your walking habits to their fullest potential. All of this as written by Sholto Radford, an expert and teacher of mindfulness, with a background in excersise science and psychology. Product Details:Made in United States Dimensions: 6.5 x 5.1 x 0.9 in
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