Starter Plan

Perfect for beginners who are ready to take the first step toward a healthier lifestyle. This plan provides personalized guidance to help you build sustainable habits and achieve your health goals at your own pace. What’s Included: • Bi-weekly coaching sessions (2 sessions per month, 45 minutes each). • Personalized action plan tailored to your goals. • Basic nutrition and lifestyle tips to get started. • Email support for quick questions between sessions (response within 48 hours). • Access to exclusive resources, including a welcome packet with starter guides and healthy living tips.