The Apple Tree

You Choice of 60 min Reike Session or 60 min Assisted Body Stretch    Reiki is a complementary therapy that encourages a healthy flow of our natural energy to lower stress and promote healing. A practitioner gently glides their hands above a client's body to redirect any energy that may be blocked or stagnant, and can as well work hands on the body. Reiki may help reduce any pain, anxiety or depression, promoting mindfulness, relaxation and a sense of wellbeing. Close your eyes and set an intention as a healing master works their magic. Infrared sauna  An infrared sauna is a type of sauna that uses light to create heat. This type of sauna is sometimes called a far-infrared sauna — "far" describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you. Some of the benefits are promoting stimulation of blood flow to all the organs, Deto