Coltsfoot | Expression after Suppression

Associations Planet: SaturnElement: AirAstrological Sign: CapricornChakra: ThroatDeities: None traditionally assigned Description Coltsfoot is worked with for quiet release, ancestral breath, and easing what is held in the chest or voice. In spiritual practice, it supports expression after suppression, helping energy move when words have gone unsaid or emotions have been contained for too long. This herb is often chosen for work involving grief, unspoken truth, and gentle reclamation of voice. Plant Context Coltsfoot is one of the first plants to bloom in early spring, often emerging through cold, compacted ground before other growth appears. Its flowers rise before its leaves, reflecting its spiritual symbolism, expression before comfort, release before rest. Traditionally found along roadsides and disturbed land, it carries the energy of persistence and speaking through adversity. Body Relationship In traditional herbal practice, coltsfoot has been associated with the breath, lungs,