Sweet Apricot Kernels / Nan Xing Ren 6oz

【Benefits】 South Almonds can moisten the lungs and relieve coughs, helping to ease symptoms of dry cough and reduce phlegm. They also lubricate the intestines and promote bowel movements, effectively alleviating constipation. Additionally, they nourish the body, providing energy and supporting overall health. 【Nicknames】 Sweet Almond, Southern Apricot Kernel 【Properties and Tastes】 Tastes sweet; neutral in nature 【Nutritional Value】 South Almonds are rich in protein, unsaturated fatty acids, vitamins (such as vitamin E, B - group vitamins), and minerals like calcium, magnesium, and potassium. They also contain dietary fiber and bioactive substances, which can help reduce cholesterol levels, protect the heart, and have antioxidant effects. 【Storage Methods】 Store in a cool, dry place away from direct sunlight to prevent oxidation and mold growth. Use airtight containers to keep out moisture and insects, and place them in the refrigerator if longer - term storage is needed.