Advanced Tai Chi Chuan Wind & Fire Wheels By Dr.Steve L.Sun

By Dr.Steve L.SunPages: 438; B&W Rebirth of a unique and extraordinary Tai Chi weapon! Whatever style you pratice, you'll find the values to successful training in the Wind Fire Wheels. Contains 47 pages of text and 1265 Illustrations! For strength and power training For endurance and spiritual training For internal chi circulation For health improvement For self defense "This book contains sound pratical knowledge, history and realistic applications all in one volume. It is also a way of providing the old maxim that - if you truly know the hands you can know the weapon" Dr.John P. Painter Director, Gompa School.