(Shaolin DVD #15) Jou Mah - Shaolin #3 Chinese Traditional Shaolin Kung Fu

Jou Mah is the longest set of the Ten Hand Sets of Shaolin. This marathon set builds your stamina. Jou Mah reveals to you how to wage a prolonged fight when your body is exhausted. Many of its techniques show you how to renew your attack with a barrage of follow up combinations when your first assault falls short. DVD Features: 12 lessons with applications English 3.1 channel Full Screen Format Chapter Index Instructional Trailers DVD Extras: 1984 All Kung-Fu Masters Exhibitions Kick Magazine Interview Wing Lam Kung Fu Exhibitions Photo Gallery - Northern Shaolin Book Vol 1ﾂby GM Wing Lam - Northern Shaolin Book Vol 2 by GM Wing Lam - Ultimate Iron Palm Book by GM Wing Lam