Daily Inspiration for Wellness Course

Daily Inspiration for Wellness is a 30-day course that will help you to focus on positive thoughts regarding many aspects of wellness, strength, vitality, and physical well-being. A few of the topics covered include reconnecting with your body’s wisdom, tuning into the essence of well-being, holding positive expectations about your body, opening to the flow of healing energy through your body, and more! Each day features a written inspiration that focuses on one specific aspect of good health, healing or wellness, as well as an audio MP3 that you can download and take with you, and a targeted affirmation that you can recite all day as you go about your daily activities.