See Yourself: Reveal and Feel Your True Nature

Do you feel like you have forgotten who you are? Perhaps you feel lost and stuck, and aren't sure of how to make a shift.Learning our Enneagram type helps us see ourselves in a new way, bringing awareness to things that we do out of habit that might not feel like a choice - but really are. It shows us our tender places, how and why we try so hard, and how to return to presence. By understanding our motivations we can start to be more curious and compassionate with ourselves, meet ourselves where we are, and remember our true essence and gifts.Working more deeply with the Enneagram, we start to remember our true nature, and see our habits and patterns with more love and curiosity. Through the lens of the nervous system, we see how our type structures are meant to keep us safe, and how we can use new tools for becoming more present and open. The Enneagram highlights emotional patterns and defenses wired into our subconscious, and somatic work helps us create new pathways. Through the min