Activated Folate 5 mg

Activated Folate 5 mg: Contains 5 mg of Quatrefolic 5 MTHF, the active form of folate Many people can not effectively metabolize folic acid, the synthetic form of folate.  This form is very much preferable.  Be careful when starting any form of 5-MTHF, it can be very powerful if your body is not used to it.  If you have never taken it, start with a low dose (1 mg or less) and increase slowly, preferably while collaborating with a knowledgeable physician.  People who are very sensitive to folate may benefit from taking Magnesium, Molybdenum, B6, and Niacin before taking it.   Activated Folate 5mg is the most biologically active form of folate, also known as folic acid. The Quatrefolic® form of 5-MTHF contained in Activated Folate is the most soluble, bioavailable, and stable form of folate. 5-MTHF is water soluble, and has been shown to be more effective than folate forms which bind to calcium1. Studies show that 5-MTHF is more effective than traditional folic acid2, which is a synthe