RockBands Mobility Bands | RockTape

Mobility Bands by RockTape Mobility bands are an essential piece of a CrossFit athlete's toolkit. Applications can include resistance exercises, warm-up WODs, mobilization stretches, and scaling bodyweight movements. They are durable, easy to pack, and can be taken almost anywhere. Whether you're a practitioner of regular mobility movements, or a road warrior; mobility bands complete your toolkit.  RockBands are mobility bands optimized for rehabilitation and mobility. These bands are both durable and lower cost than most other bands. Currently available in five resistances and include a bonus movement booklet with corrective exercises. Five Resistances Available RockBands are 41" long and are available in five different resistances. Resistance levels range from 30 to 170lbs. Color coding for different resistance levels is below: Bonus: Movement Manifesto With your purchase of RockBands, you get a free copy of "Movement Manifesto", RockTape's official guide on how to performance a w