Resistance Bands

  100% Pure - Only the purest 100% natural latex rubber making these not only the most durable but also very eco friendly. Single #3 (Purple) Band - not a set : This band measures 1 1/8 inch wide, 4.5 mm thick and 41 inches in length. It offers resistance from 40-80 lbs. The #3 band provides a strong amount of tension for the resistance training of small muscle groups (arm curls) and moderate resistance on the larger muscle groups (band squats). These are great for stretching, speed and agility training or even adding them to your barbell for bench press, squat or deadlifts. Make Fast Progress With Your Pull Up Progression : Don't have strict or kipping pull-ups yet, use one (or better yet two) of these to jump start your assisted chin up training. These cross-training equipement is used in gyms around the world and also works great on a home door chin-up bar. Combine Two Different Bands to Boost Your Strength Fast : We recommend that athletes use one light band and one heavy band t