Whole Cashews Raw

Raw cashews are the perfect combination of creamy flavor and satisfying crunch. On top of being a fan favorite, raw cashews are full of vitamins and minerals. Our bulk raw cashews are Kosher certified and Non-GMO. Benefits: Monounsaturated Fats: Raw cashews are full of heart-healthy monounsaturated fatty acids. This type of fat is referred to as the “good” fat and can reduce cholesterol levels. Magnesium: Magnesium helps your body convert food into energy and supports the metabolism. It is believed to improve performance while exercising and helps fight depression. Phosphorus: Phosphorus helps promote strong bones and helps manage the use and storage of energy in the body. Raw cashews are a great source of phosphorus for vegans or vegetarians. Iron: Iron is needed to produce heme, which is needed to transport oxygen through the body. Copper: The body uses copper to process iron and produce energy. Raw cashews are a great source of copper for vegans or vegetarians. Zinc: Zinc is used to