Prison Yard Training Plan
$15.00
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Life in the yard is, well, hard. To help you prepare for anything, try Prison Yard. This three day a week program will have you hitting a total body swole sesh, under the theme and understanding of simple exercises, just like the real yard. - 3 Days a Week - Total Body Each Day- Simple plan, with daily swole stuff you'd see in the yard- Criminal Record not Required- Recovery advice for the Cafeteria- PDF download format
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