"The Belly Dance Rhythms Workout" DVD with Neon

Also AVAILABLE at WorldDanceNewYork.com as instant streaming video - watch ANYWHERE IN THE WORLD, on any device, right now! The Belly Dance Rhythms Workout video is a blend of dance workout and dance instruction. It offers two non-stop 40-minute movement flows - the workouts - and two tutorial sections, beginner and intermediate. In the movement flows Neon provides a full body workout that’s great for toning and weight loss, and for enhancing your natural grace and flexibility. Each workout video flow features a wide variety of classic belly dance moves assembled into 20 beginner and 20 intermediate belly dancing drum solo combinations. Each combination is repeated as a drill: Beginner - slowly 12 times and at a real dance tempo 8 times; Intermediate - slowly 8 times and at a real dance tempo 12 times. You will review each rhythm section and the entire 20-combination sequence in a way that creates an experience very close to actually performing them in a dance show. Each beginner combi