Cocktail: The Classic Cabaret Belly Dance Workout, Tanna Valentine - INSTANT VIDEO / DVD

  *** If you purchase the Instant Video version - the video access link will be sent to you by email. Please keep the email - as long as you have the link, you can access the video any time, anywhere in the world, on any device. Cocktail: The Classic Cabaret Bellydance Workout is a dance-based fitness program created by the New-York-based star bellydance performer and instructor Tanna Valentine. It features 100% bellydance movement and authentic bellydance performance music. If you are new to belly dancing, the 60-minute Tutorial section explains the moves in detail and demonstrates every bellydance step used in the program. You can practice by following Tanna in the Beginner Practice Flow. While in the workout section belly dance moves are arranged in full-fledged dance combinations, the Practice Flow allows you to work on each step individually through a series of simple repetitions to music. The 30-minute Cocktail workout section is presented by by Tanna and her fellow NYC dancers