Luscious: The Belly Dance Workout for Beginners with Neon - INSTANT VIDEO / DVD

  *** If you purchase the Instant Video version - the video access link will be sent to you by email. Please keep the email - as long as you have the link, you can access the video any time, anywhere in the world, on any device.  Created by New York City-based star belly dance choreographer and instructor Neon, LUSCIOUS, THE BELLYDANCE WORKOUT is made of 100% belly dance moves and steps.  Lavish and overflowing with deep, rich, feminine movement, it is gentle, but it will work your body to enhance your muscle tone, flexibility, and fluidity, and also promote weight loss.  With a special focus on muscle conditioning and elongation, the program works each group of muscles deeply, using carefully built combinations to switch between muscle groups and add intensity to the workout. Luscious: The Belly Dance Workout features gorgeous music and a beautiful flow undiluted by conventional exercises. Systematically addressing each group of muscles to deliver a total body workout, it creates