"Silk Waist: Belly Dance Abdominal Isolations" DVD with Shahrzad

Also AVAILABLE at WorldDanceNewYork.com as instant streaming video - watch ANYWHERE IN THE WORLD, on any device, right now! Some of the most iconic and eye-catching movements in belly dance are the rolls, pops and flutters of the belly.  It is essential for every belly dancer to master the skill of isolating the abdominal muscles and the means and methods of using them to add power and depth to movements of the pelvis and chest. Silk Waist - Belly Dance Abdominal Isolations with Shahrzad is a beginner-to-open-level instructional program focusing on the technique of classic belly dance stomach articulations, and on the art of weaving them into the texture of dance.  Shahrzad teaches skills that can be used by belly dancers of all levels, in any style of belly dancing. Shahrzad's program starts with a warmup and foundational exercises to help you find and condition the muscles used in various types of bellywork. In the Technique and Movements sections Shahrzad offers a step-by-step break