Stretch and Joint Mobility Therapy, with Annette Fletcher

  True flexibility isn’t about how far you can stretch - it’s about how freely you can move through your day. Created by Annette Fletcher, a certified Pilates instructor and movement therapist with decades of experience working with dancers, athletes, and chronic pain sufferers, Stretch and Joint Mobility Therapy is your gentle yet transformative path to pain-free movement. Through slow, mindful sequences inspired by Pilates, yoga, and somatic therapy, you’ll release tension, restore range of motion, and rebuild trust in your body - without strain, force, or frustration. If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required) Move Freel