The Belly Dance Rhythms Workout with Neon - INSTANT VIDEO / DVD

  *** If you purchase the Instant Video version - the video access link will be sent to you by email. Please keep the email - as long as you have the link, you can access the video any time, anywhere in the world, on any device. The Belly Dance Rhythms Workout video is a blend of dance workout and dance instruction. It offers two non-stop 40-minute movement flows - the workouts - and two tutorial sections, beginner and intermediate. In the movement flows Neon provides a full body workout that’s great for toning and weight loss, and for enhancing your natural grace and flexibility. Each workout video flow features a wide variety of classic belly dance moves assembled into 20 beginner and 20 intermediate belly dancing drum solo combinations. Each combination is repeated as a drill: Beginner - slowly 12 times and at a real dance tempo 8 times; Intermediate - slowly 8 times and at a real dance tempo 12 times. You will review each rhythm section and the entire 20-combination sequence in a