"The Celebration Belly Dance Workout" DVD with Sarah Skinner

Also AVAILABLE at WorldDanceNewYork.com as instant streaming video - watch ANYWHERE IN THE WORLD, on any device, right now! Created by star of classic belly dance, Sarah Skinner, The Celebration Belly Dance Workout is a blend of dance instruction and fitness.  It offers a step-by-step instructional section, a 30-minute non-stop dance workout/practice, and a yoga-based muscle conditioning and strengthening workout. The Celebration Workout features a number of classic belly dance genres and movement styles with the overall theme of celebration, joy, and ritual. The Circles segment is dedicated to fluid, organic movement following trajectories of circles and infinity loops - a celebration of femininity, curves, and grace. Beautiful, easy-to-follow combinations fall together into a dance sequence designed to release tension and gently activate every muscle group. The Shimmy and Hipwork section followed by floorwork allow you to practice technique and moves for the Zeffa and Floorwork dance