Yoga Inside Out: Go Deeper, with Paula Tursi - Lesson & Practice

  Healing doesn’t happen in the pose - it happens in the awareness behind the movement. With Yoga Inside Out: Go Deeper, master teacher Paula Tursi (founder of NYC’s Reflections Yoga) guides you into a 90-minute somatic exploration where every asana becomes a conversation with your body. You’ll learn to initiate movement from your core - not your joints - unlocking hip mobility, relieving back tension, and cultivating a body that moves with intelligence, not pain. If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required) Move from the Inside Out. Align from the Core. Yoga Inside Out: Go Deeper is a masterclass in intelligent, injury-free