Yoga Inside Out: Go Deeper, with Paula Tursi - Lesson & Practice

  If you purchase the Instant Video version of this program: 🎬 Instant Lifetime Access — No Subscriptions, No Expiration. As soon as your order is complete, you’ll receive a permanent access link to this video program in your email. ✅ Watch instantly on any device ✅ Pause, rewind, and revisit anytime ✅ No account needed. Want to see how instant video delivery works? → Try our free sample (no payment required) Move from the Inside Out. Align from the Core. Yoga Inside Out: Go Deeper is a masterclass in intelligent, injury-free progression—crafted by Paula Tursi, founder of NYC’s Reflections Yoga and a teacher revered for her precision, depth, and somatic wisdom. This program isn’t about pretzel poses. It’s about unlocking your body’s hidden architecture—starting with the spine, the central channel of breath, movement, and nervous system health. Most of us move from our neck or lower back, bypassing the thoracic spine—the quiet powerhouse behind true backbends, twists, and stability.