Soy Lecithin 1200 mg

Lecithin is an important natural source of Choline and Inositol, two nutrients important for the proper functioning of the body.** Since levels of phospholipids in the brain can decline as you get older, it may be especially important to supplement with a high-quality Lecithin formula from Puritan’s Pride. This Lecithin comes in three different potencies, each of which contains 61% Soy Phosphatides, so you can choose the level that’s right for you. We have 8 grain, 19 grain and 21 grain Lecithin formulas to suit your individual dietary needs. Serving Size 1 Softgel Amount Per Serving % Daily Value Calories 10 Total Fat 1 g 1%**   Soy Lecithin 1,200 mg (1.2 g) *** **Percent Daily Values are based on a 2,000 calorie diet. ***Daily Value not established Directions: For adults, take one (1) softgel five times daily, preferably with meals. Other Ingredients: Gelatin, Vegetable Glycerin. Contains soy ingredients. WARNING: If you are pregnant, nursing, tak