Vitamin D3 10 mcg (400 IU)

Vitamin D3 supports bone and immune system health** D3 is the form of Vitamin D naturally produced in the body from sunlight. Vitamin D3 is a more potent and bioavailable form compared to D2. As an essential nutrient, Vitamin D is important for optimal health.** Vitamin D assists Calcium in bone maintenance and plays a role in immune system health.** Vitamin D absorption may decrease as we age, therefore older individuals may especially benefit from supplementation. Supplement Facts Serving Size 1 Tablet Amount Per Serving % Daily Value   Vitamin D 10 mcg (400IU) 50%   (as D3 Cholecalciferol) Directions: For adults, take one (1) tablet one to two times daily, preferably with meals. Other Ingredients: Dicalcium Phosphate, Vegetable Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica. WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor i