Xeela Essentials Coaching

For self-motivated clients who want a proven plan with minimal ongoing coaching. • Custom Nutrition Plan: Tailored macros, meal timing, and food lists. • Custom Training Plan: Personalized lifting program based on your fitness level, schedule, and equipment. • 1 Monthly Check-In Call (30 min): Progress review, adjustments, and Q&A.; • Email Support: For quick clarifications (24–48 hr response). On Boarding is 2 months @ $250 per month. Ongoing cost is $250 per month thereafter