Xeela Performance Coaching - On Going Monthly

For clients seeking more accountability, regular feedback, and faster results. Everything in the Essentials Coaching Package, plus: • Bi-Weekly Check-In Calls (30 min). • Video Form Reviews: Submit up to 4 exercise videos per month. • Weekly Progress Tracking: Weight, measurements, photos, and logs reviewed. • Direct Messaging Access: Same-day replies during business hours. Ongoing Cost is $450 per month __________________________________ Essentials Coaching Package Includes: • Custom Nutrition Plan: Tailored macros, meal timing, and food lists. • Custom Training Plan: Personalized lifting program based on your fitness level, schedule, and equipment. • 1 Monthly Check-In Call (30 min): Progress review, adjustments, and Q&A.; • Email Support: For quick clarifications (24–48 hr response).