Weider Health and Fitness Muscle Prep

Gluten-Free. No preservatives. No trans fat. No hydrogenated oils. No HFCS. Banned Substances Free. Take 30 min Prior to and During training. Proactive Recovery Primer. 1. Research indicates that it can be beneficial to provide certain recovery nutrients before exercise, particularly before intense exhaustive exercise. Thus, these nutrients become less deficient after training. In other words, supplying these amino acids found in Muscle Prep up front supports body stores that might otherwise be depleted. The body prioritizes re-supplying its BCAAs first before making them available for muscle recovery and muscle growth. Muscle draws supplemental BCAA supply from the viscera, which means the viscera siphons off BCAA first following a meal to replete their supply. Provide BCAAs before they are depleted and more post exercise nutrition can go to the muscle. Using this strategy helps decrease the stress on post-exercise meals used to replenish the system back to a non-deplete