Ritual Pre-Workout

BETA-ALANINE Beta-Alanine IS a non-essential amino acid, beta-alanine combines with the amino acid histidine to form carnosine. In muscle cells carnosine buffers against the hydronium ions and lactic acid which forms during exercise and can lead to muscle fatigue. Supplementation with beta-alanine can support strength, endurance and recovery.* Each scoop of RITUAL™ contains 1.6g of beta-alanine.* CITRULLINE Citrulline - The 'pump' amino acid, has been clinically researched and is suggested to enhance nitric oxide levels better arginine.* Studies suggest that citrulline increases the rate of ATP synthesis during exercise and greater phosphocreatine recovery after exercise.* Citrulline also reduces lactic acid and ammonia levels, which leads to better muscle performance and increased endurance.* CREATINE MONOHYDRATE Creatine monohydrate is critical to the energy replenishment cycle of muscle. Regular use of creatine can enhance power, endurance and energy levels while exercising all