Singing Bowl Exercise for Personal Harmony

Dutch singing bowl and mandala expert Anneke Huyser has written a useful and inspirational compendium on brass Himalayan singing bowls. While noting that singing bowl healing research is in its infancy, she provides the information one needs to begin collecting and using these exotic musical meditation aids for personal harmony. Beginning with the simple act of listening, Huyser guides the reader through 12 exercises to find ones own basic tone and choose a bowl to match that frequency. Identifying planet and chakra tones, combining tonal therapy with color therapy, and giving a singing bowl sound massage are also covered. Clearly a spiritual seeker, her personal philosophies concerning the use of the bowls make this book a good value for anyone interested in inner growth. Whether or not one decides to buy a singing bowl after reading this photo- and poem-graced treatise is of secondary importance. --P. Randall Cohan This description may be from another edition of this product.