THE FOOT FIX BOOK
Available as a physical book, and an eBook (ePub and Mobi). Please see below if you are not sure which file is right for you. Learn More *The digital content the is the same. The .mobi file can ONLY be read on a kindle device or kindle app. The .epub file can be used on any other eBook reader or eBook reading app (Apple Books, Google reader, kobo, nook, Aldiko Book Reader et al). This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches. This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don’t need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that use