My First Exercise Book

We know you love feeding your baby healthy first foods. Have you thought about introducing other healthy habits to your little one?My First Exercise Book is a beautiful and fun photography board book designed to motivate parents to be active with their young kids. The photos in this book all include children and adults exercising together with short explanations and tips on how to perform each exercise. The result is a perfect way for parents and kids to get up and actually try out the exercises in the book.Be Inspired!- Introduces healthy habits at a young age- Fights childhood obesity by teaching kids how to exercise- Inspires a lifelong desire to be active- Gives parents a tool to train by example- Encourages parents to spend quality time with their kids and be more involved in their livesAbout the Book:- Includes 19 foundational exercises, including push-ups, squats, lunges, and jumping jacks- Intended Audience: Fun for all ages but specifically designed for children 1 to 7 years o