Small White Tea Cake
White Tea Caffeine Content White tea has lower caffeine content than black or green tea, making it a good choice for those seeking a gentler pick-me-up. Health Benefits Antioxidants: Rich in polyphenols, particularly catechins, which help with anti-aging and reducing inflammation. Skin Health: Contains compounds that may improve skin health and reduce signs of aging. Supports Immunity: Known for its immune-boosting properties due to its high antioxidant content. Weight Management: Some studies suggest that white tea may aid in weight loss and fat reduction. Brewing Instruction: Brewing tool: cups, bottles, tea wears, tea bags Water temperature: 160° - 170° F Amount of tea: 1 teaspoon Amount of water: 6-10 oz. Steeping time: put the hot water into the cup with the tea, stirring the tea will make the tea flavor come out faster, stir about 20-50 seconds for the first cup, strain it out. Later if you want more tea, put more water back in the cup, s