The Yoga Pose Guide Bundle E-Book

  This is a bundle of The Yoga Pose Guide: Beginner and Intermediate Editions (two separate e-books). These guides will take you from practicing your very first yoga poses (with proper alignment!) to learning how to modify and practice variations of poses to meet your goals- whether that is strength, flexibility, weight loss, or stress relief.  Both guides are comprehensive yet simplified to breakdown yoga in a way that is accessible for all levels, and help you build a strong practice from the ground up.  Included in the Guides Beginner Edition REGULAR PRICE $27  Over 70+ professionally illustrated beginner yoga poses with alignment cues, pose breakdowns, step-by-step instructions, and modifications Beginner Yoga Tips for Starting Your Practice How to Practice Proper Alignment How to Set Up Your Yoga Space for Success How to Use Yoga Props How to Use Your Breath Arm Variation Options Hand + Foot Placement Chart Wrist Exercises to Avoid Wrist Pain Intermediate Edition  REGULAR PR