Yoga Class Sequencing: A General Reference Handbook - Digital Download

A thorough 27 page yoga class sequencing guidebook that serves as a foundation for yoga teachers, offering fundamental recommendations on designing a yoga class flow that caters to a diverse audience when no further information about the group is available. This guide is perfect for use by teachers from all yogic backgrounds, and is written from a trauma informed perspective to help you create a safe, comfortable space for all of your students no matter the style you teach! Written by an experienced yoga therapist of 15 years (and founder of TIYT™) it is thorough with templates (including timing suggestions) and examples given throughout to help showcase the principles taught within. Information includes:-Key Principle of Designing a Yoga Class -Best Practices for Safety Focused Sequencing- Sequence Categories Introduction (with timing) including... - Traditional Yoga Class Structure and Template - Peak Pose Structure, Outline & Template - Yoga Therapy/Private Client Sequence and T