ADHD Planner & Tracker | Google Sheets Template
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ADHD Planner & Tracker | Google Sheets Template

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Struggling to stay organized and manage your ADHD symptoms? Our all-in-one ADHD Planner & Tracker Google Sheets template is designed to help you take control of your daily, weekly, and monthly routines while keeping track of your progress. With four dedicated tabs, this planner provides structure, accountability, and visual tools to support your productivity and overall well-being. 🗓️ Daily Planner Tab Scheduling & Time Management: Plan your day in detail with a customizable schedule to avoid missed tasks and appointments. Priority Task Lists with Reward Systems: Organize your top priorities, set goals, and reward yourself for accomplishing them. Daily Habit Tracking: Track habits like exercise, meditation, or reading to build consistency. Meal Planning Section: Plan your meals for balanced nutrition and fewer last-minute decisions. Self-Care Tracker: Monitor self-care routines, with a visual progress percentage to keep you motivated. Brain Dump Area: Offload your thoug

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