Transformation Tracker | Google Sheets Template

This all-in-one spreadsheet was made to help you stay consistent, organized, and motivated throughout your weight loss journey. No more guessing, messy notes, or forgetting what worked — now everything is in one place. Track your goals and actually see the progress you're making — not just on the scale, but in your body, mindset, and routines. What’s included: Goal Setting Tab Measurement Tracker (neck, waist, hips, etc.) Progress Photos Daily Nutrition Log Automated Weight Log (with built-in charts & weekly trends) Whether you're just starting or already on your journey, this tool is built to support small steps, real progress, and sustainable habits — all in one place. THIS IS A DIGITAL ITEM! This product contains a PDF file with a link to a Google Sheet. To access the file, you will need internet access and a Google Account. If you do not have a Google Account, you can create one for free at Google Sign Up. Please note that this is not an Excel file. It is a Google Sheets lin